The great Indian nutritional myths
Honey and jaggery are not healthier substitutes for sugar and you don’t need to drink eight glasses of water a day.
21 December, 2023•12 min
0
21 December, 2023•12 min
0
Getting your Trinity Audio player ready...
More in Chaos
Chaos
Gulf on edge as diplomacy and danger collide
The US and Iran seem to have their own ideas for a possible ceasefire and conclusion to the ongoing war. Everyone else hangs in the balance.
You may also like
Chaos
What is wrong with Indian diets?
Whether you like it or not, the different diets followed by most Indians across the country lack adequate nutrition.
Chaos
What happened when I lost my Twitter account
The moment my account was withheld, my world of learning came crashing down, but then came a sudden realization.
Chaos
Does beer have health benefits?
From reduction in heart-related diseases, Alzheimer’s disease and type 2 diabetes to, recently, improving “intestinal microbiota” and “gut health,” beer is said to have several benefits. But there is a twist.