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On my birthday this year, I learnt about boundaries that I didn’t know earlier. “Please be nice to me without being demanding,” I said to everyone without saying it to anyone. I was amused by this line.

Bringing mental health within an organisation’s monitorable targets can be the reality check to ease work-related stress and its excessive link to productivity.
The government’s guidelines on coaching centres will, at best, create confusion in the short term with no material change in the long run.
We are buckling under pressure to brush off anxieties and pretend that everything is back to normal in our workplaces, homes and schools. We are not alone, yet we feel isolated.